Yoga Retreat In The Mountains of Jerusalem, Israel

Book a retreat in Even Sapir

Everybody looks for peace not just in their personal life, but also in their professional life. Yoga provides the necessary tools to balance life and remove negative aspects like anger, stress, and depression.

What makes this retreat special

If you have a love for adventure and deep respect for life and nature, combined with an un-compromised sense of integrity for your personal evolution, this retreat is for you!

When you awaken and align your body’s underlying energy, you activate your innate process of healing and transformation.

Yoga will help you create profound shifts in your physical and emotional well-being. These Yoga Healing sessions will help you build vitality, unravel energetic blockages, and boost your immunity.

By the end of this retreat, you will feel stronger, healthier, and better able to thrive through your journey of life!

Summary

Many think Yoga is a form of physical fitness routine, but it is much more. It helps you heal your inner self while making your outer shell (body) stronger

This Yoga & Wellness retreat will help you detox, rejuvenate and relax. Along with this, you’ll also enjoy activities like, bonfire, trekking and cacao ceremony.

Come be a part of this life changing journey that’ll help you transform and add more meaning to your life.

Features

Type – Yoga Retreats, Wellness Retreats, Meditation Retreats, Other Retreats

Date – 24 – 26 Nov 2022

Duration – 3 days

Location – Even Sapir, Israel

Style – Astanga, General Yoga, Hatha Yoga, Restorative Yoga, Sivananda Yoga

Food – Vegetarian

Skill Level – Beginner, Intermediate, Advanced

Benefits

The ideal place to unplug, slow down that fast pace life, and get back in touch with nature

Be more relaxed and refreshed than you’ve ever been

Become stronger mentally and find inner peace

A chance to get away and step aside from all the hustle and bustle of city life

Full Description

The moment you get up you will be immersed with a sense of wellbeing. Early morning sessions will help you awaken your senses and energies, that will guide you through the day. These sessions will be more concentrated on restorative Yoga and breathing practices.

After an active start in the day you will enjoy a sublime breakfast and find some time and space just for yourself.

Lunch will be served at 13:30, post which there will be an interactive Yoga theory session, to improve your understanding of Yoga.

Late evening will be dedicated to Hatha Yoga sessions, followed by a mindful meditative yoga practice. This will activate your chi flow and body’s innate healing powers.

If you have a love for adventure and deep respect for life, combined with an un-compromised sense of integrity for your personal evolution, this retreat is for you!

Join us for this unforgettable “Body & Soul” experience filled with yoga and self-development – just exactly how we like it.

Learn Yoga, pamper yourself with our luxurious stay and spend your days enjoying the positive vibes of our retreat.

Food

A yummy vegetarian spread for breakfast, lunch and dinner is served for your indulgence.

The staff has been trained to make food in Yogic style, which focuses on positive energy and freshness of ingredients.

We serve wholesome, healthy and organic food and beverages for the conscious diner.

Our aim is to complement a healthy and mindful lifestyle to support your wellness journey, and what better place to do that, than Even Sapir.

Our buffet and A La Carte menu’s are designed for minimal food wastage whilst still ensuring our produce is fresh and organically grown.

During the yoga holiday/retreat guests will be served delicious meals throughout their stay.

Location

The Essene Farm, a place for recreation and healing – located in a green mountainous landscape in the Jerusalem mountains, close to the centre of the country!

On the farm: family B&Bs in a “country pavilion” built from straw bales and mud plaster, a dining room, and a lobby.

The Essene farm is located at the edge of Moshav Ibn Sapir, overlooking a lovely mountain landscape surrounding Nahal Sorek and the Steph reserve. From the farm you can go to the Yohanan monastery in the desert and the many springs around.

Vacationers and convalescents are invited to enjoy the benefits of rural accommodation in a magical area with all the treats and arrangements that guarantee a successful recovery and a stunning vacation!

What’s Included In This Package

Wifi connection

Daily yoga classes

Daily meditation classes

Daily pranayama classes

3 daily delicious and nutritious meals

Water, tea, coffee served throughout the day

Group excursions/activities

Parking

Luggage storage

Teacher

Krishna

Influenced by my teachers, peers and travel, I’m able to bring a unique sense of empowerment to each of my classes. Through intention, meditation, pranayama and asana, my goal is to have my students leave each class feeling refreshed and renewed.

I teach in a way that provokes thought and meaning, letting each student experience calm mind and energetic body. I carefully plan my classes based on each student’s body assessment. My classes are always challenging, physically and mentally, delivered in English, Hindi & Sanskrit, with hands-on assistance.

I aim to live a yogic lifestyle and lead my classes in a way that reflects the choice.

Program

Waking up at sunrise, to meditate right at the foothills of Jerusalem mountain range. Hearing nothing but the sounds of birds and nature.

Preparing yourself with some wake-up Restorative Yoga, leading to Pranayama for a relaxed and calm mind.

After an active start in the day you will enjoy a sublime breakfast and find some time and space just for yourself. You can roam around the Essen farm or just take a walk to nearby Nahal Sorek and the Steph reserve.

Lunch will be served at 13:30, post which there will be an interactive Yoga theory session, to improve your understanding of Yoga.

Late evening will be dedicated to Hatha/Astanga Yoga sessions, followed by a mindful meditative yoga practice. This will activate your chi flow and body’s innate healing powers.

If you have a love for adventure, and a deep respect for life, combined with an un-compromised sense of integrity for your personal evolution, this retreat is for you!

ThursdayFridaySaturday
15:00 – Check In7:00 – Yoga Session7:00 – Yoga Session
16:00 – Tea & Coffee9:30 – Breakfast9:30 – Breakfast
17:00 – Yoga Session11:00 – Ein Sapir hike (Hamama Fountain)11:00 – Closing Session
19:30 – Dinner13:30 – Lunch12:00 – Check Out
21:30 – Cacao Ceremony15:00 – Yoga Theory
17:00 – Yoga Session
19:30 – Dinner
21:30 – Bonfire Time

Choose Twin Sharing at 1900 INS or 4 Sharing Accommodation at INS 1700

Check In: 15:00 PM

Check Out: 12:00 PM

The Essene Farm, a place for recreation and healing – located in a green mountainous landscape of Jerusalem, close to the centre of the country! This property is the definition of green living, built from straw bales and mud plaster. Along with this, you get access to 24 hours Free WiFi, gardens, and a bonfire area.

Deluxe rooms are situated at the centre of the retreat, with views of the lovely mountain landscape surrounding Nahal Sorek and the Steph reserve. Deluxe rooms all come with a comfortable bed, private bathroom and ample space for comfort. We offer you an escape from the mundane.

Our luxurious accommodation set in and around lovely mountain landscape of Jerusalem mountains is located just a few minute’s walk from Yohanan monastery in the desert and the many springs around. This retreat is specially designed to give you the break that you deserve.

For more details contact Merav Greenberg at +972 54-653-0217

I have tried many Yoga schools and have been practicing Yoga for 2 years now. However, I never achieved my goals in fitness or mindfulness. A friend recommended BeZiva to me and I started my classes with them. Trainers at BeZiva outshined my expectations, they were able to identify my improper alignments and make corrections instantly. Overall, I would rate their teaching techniques and value for money 5/5.

~ Sheetal Choudhary

I love the way they have high energy in all their classes. I thought Yoga online would be boring, but with BeZiva I have never had a dull moment. I have been practicing for 3 months with them now and I feel I have gained strength, flexibility and a whole lot of perspective about myself. I would highly recommend their classes to everyone, you have to try it once to know the difference.

~ Taufiq

Yoga from the roots of India