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#meditate

Control Your Anger In 6 Easy Ways

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Anger clouds judgment, which bewilders memory. When memory is bewildered, the intellect is destroyed. And when the intellect is destroyed, the person is ruined.

July 13, 2021 Yoga

12 Addictions And How To Beat Them

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If we are the swords, our iron is moulded through our habits, routines, and customs. Our personalities are the output of our environment, upbringing…

April 1, 2021 Mind

Important Reasons For Being Tired Always

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We live in an era where attention span of adults has fallen below 30 secs. Uncontrollable yawning, heavy eyelids and powerful urge to doze off are signs of…

March 12, 2021 Mind

9 Ways To Overcome The Menacing Overthinking Brain

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We all have been told numerous times by elders, teachers and peers, “stop overthinking!”, wish it was so easy. We are the slaves of our mind.

March 9, 2021 Mind

10 Ways To Make Life Easy & Happy

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A man is a prisoner of his own thoughts. When we keep taking cues from others and try to live their lives as ours, we are bound to fail.

February 20, 2021 Mind

10 Easy Ways To Beat Stress And Anxiety

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Money is a consistent topic of worry and stress for millennials. 45% worry about debt, even more than they worry about their job or health.

February 20, 2021 Mind
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