Yoga is a group of physical, mental, and spiritual practices which originated in ancient India. There is a broad variety of yoga schools, practices, and…
Water – clear, pristine, calm, cooling, tender, beautiful, majestic and the universal cleanser. It is the creator and the destroyer.
Fear is an emotion which causes physiological changes and ultimately behavioural changes, such as mounting an aggressive response or fleeing the threat.
Running is simple, adaptable and versatile form of exercising, which suits every body type. Running is the most effective exercise for losing weight.
Yogas Chitta Vritti Nirodha.
Yoga is a group of physical, mental, and spiritual practices which originated in ancient India.
A man is a prisoner of his own thoughts. When we keep taking cues from others and try to live their lives as ours, we are bound to fail.
Karma in simple terms means action. It is the spiritual equivalent to Newton’s Law of motion – for every action there is an equal reaction.