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eatright

10 Food Secrets For Healthy Body & Mind

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It’s not about eating less, but eating right. A balanced diet is the secret to health and fitness. Right food impacts our entire system positively.

February 25, 2021 Body

10 Ways To Make Life Easy & Happy

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A man is a prisoner of his own thoughts. When we keep taking cues from others and try to live their lives as ours, we are bound to fail.

February 20, 2021 Mind
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