The Beginner | 1 Yoga Asanas Session

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$10

30 days validity Flexibility | Stress Reduction | Mental and Emotional Well Being

In this foundational class, you’ll discover 3 actionable principles that will lead you towards a rich and full life. You’ll learn a variety of asanas, an array of breathing techniques and meditation techniques.

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Description

30 days validity Flexibility | Stress Reduction | Mental and Emotional Well Being

The Beginning is the first step towards improving your life, mentally, physically and spiritually.

In this foundational class, you’ll discover 3 actionable principles that will lead you towards a rich and full life. You’ll learn a variety of asanas, an array of breathing techniques and meditation techniques.

This class will help you in improving confidence and balance, while gaining a stronger body in the process.

Once you sign up, BeZiva trainers will call you for a free consultation, to help you customise your classes, and pick the timings for your weekly sessions – multiple slots are available each day.

Additional information

1 Yoga Asana Session

In this foundational class, you’ll discover 3 actionable principles that will lead you towards a rich and full life. You’ll learn a variety of asanas, an array of breathing techniques and meditation techniques.