Practice Yoga. Meditation. Breathing Exercises. Anytime. Anywhere.

Practice Yoga From Home, Work And Everywhere in Between

Yoga Classes and Retreats Offered By BeZiva

Yoga Asanas Classes

Lose Weight, Get Healthier and Fit on all levels

What you will learn:

  • Yoga Routines and Sequences
  • Breathing Practices
  • Meditation

Requirements – Yoga Mat, Comfortable clothing, Accessories to support your practice (Optional – Band, Yoga Blocks, Booster, Blanket, etc).

Click on the link below to learn more and book a Yoga asanas session.

Pranayama Classes

Reduce Stress, Improve Lung Capacity, Regulate Digestion and Metabolism

What you will learn:

  • Breathing exercises and routine
  • How to reduce stress
  • Different types of Pranayama and their benefit

Requirements – Yoga Mat or any comfortable place, relaxed clothing.

Click on the link below to learn more and book a Pranayama session.

Meditation Classes

Reduce Stress, Stay Calm and Enjoy Deep Relaxation

What you will learn:

  • Meditation exercises and routine
  • How to build deep rest
  • Different types of Meditation and their benefit

Requirements – Yoga Mat or any comfortable place, relaxed clothing.

Click on the link below to learn more and book a Meditation session.

15 Days Yoga, Mountains & Soul Retreat in Old Manali, India

Everybody looks for peace not just in their personal life, but also in their professional life. Yoga provides the necessary tools to balance life and remove negative aspects like anger, stress, and depression.

What you will learn:

  • Yoga Routines and Sequences
  • Breathing Practices
  • Meditation

Requirements – Yoga Mat and Relaxed Clothing.

Click on the link below to learn more and book this retreat.

8 Days Yoga, Mountains & Soul Retreat in Old Manali, India

Everybody looks for peace not just in their personal life, but also in their professional life. This 8-days Yoga & Wellness retreat will help you detox, rejuvenate and relax.

What you will learn:

  • Yoga Routines and Sequences
  • Breathing Practices
  • Meditation

Requirements – Yoga Mat and Relaxed Clothing.

Click on the link below to learn more and book this retreat.

3 Days Yoga, Mountains & Soul Retreat in Old Manali, India

Everybody looks for peace not just in their personal life, but also in their professional life. This 3-days Yoga & Wellness retreat will help you detox, rejuvenate and relax.

What you will learn:

  • Yoga Routines and Sequences
  • Breathing Practices
  • Meditation

Requirements – Yoga Mat and Relaxed Clothing.

Click on the link below to learn more and book this retreat.