Packages starting from INR 2499
How it works
All your classes in one place
Attend from anywhere
Get strength, flexibility & peace – all in one package
Requirements – Yoga Mat & comfortable clothing
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Interactive Online Classes for Beginners
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How yoga enhances overall well-being
Improves strength, balance and flexibility
Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.
Benefits heart health
Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier heart. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.
Helps you Sleep Better
Consistent bedtime yoga routine can help you get in the right mindset and prepare your body to fall asleep and stay asleep.
Helps you manage stress
According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.
BeZiva love stories
I have tried many schools of Yoga, and have been practicing Yoga for 2 years now. However, I never achieved my goals in fitness or mindfulness. A friend recommended BeZiva to me and I started my classes with them. Trainers at BeZiva outshined my expectations, they were able to identify my improper alignments and make corrections instantly. Overall, I would rate their teaching techniques and value for money 5/5.
~ Sheetal Choudhary
I love the way they have high energy in all their classes. I thought Yoga online would be boring, but with BeZiva I have never had a dull moment. I have been practicing for 3 months with them now and I feel I have gained strength, flexibility and a whole lot of perspective about myself. I would highly recommend their classes to everyone, you have to try it once to know the difference.