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Category Archive: Mind

Easy Way To Learn Pranayama For Health & Peace

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Power of breath is unparalleled to any form of physical or mental exercise. Start practicing Pranayama with BeZiva today!

September 17, 2021 Body, Mind

10 Easy Tips For Starting Yoga For The First Time

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Yoga encompasses yoga asanas, timeless ancient philosophy pranayama (breathing techniques) and meditation. Start learning Yoga today!

September 17, 2021 Body, Mind, Soul, Yoga

Birth Of Yoga And 4 Easy Ways To Achieve Moksha

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Yoga is a group of physical, mental, and spiritual practices which originated in ancient India. There is a broad variety of yoga schools, practices, and…

May 7, 2021 Body, Mind, Soul

Helpful Tips To Find Your Passion & Live Your Life

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There are multiple things we have to do, to comply with our social status and follow the conditioning ingrained in us from childhood – success = money.

April 12, 2021 Mind

12 Addictions And How To Beat Them

drinking
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If we are the swords, our iron is moulded through our habits, routines, and customs. Our personalities are the output of our environment, upbringing…

April 1, 2021 Mind

Important Reasons For Being Tired Always

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We live in an era where attention span of adults has fallen below 30 secs. Uncontrollable yawning, heavy eyelids and powerful urge to doze off are signs of…

March 12, 2021 Mind

9 Ways To Overcome The Menacing Overthinking Brain

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We all have been told numerous times by elders, teachers and peers, “stop overthinking!”, wish it was so easy. We are the slaves of our mind.

March 9, 2021 Mind

10 Fears That Could Be Disrupting Your Life

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Fear is an emotion which causes physiological changes and ultimately behavioural changes, such as mounting an aggressive response or fleeing the threat.

March 7, 2021 Mind

5 Easy Ways To Stay Happy & Healthy

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Happiness resides in our mind. Everything we do voluntarily is happiness. And anything we are forced to do is a suffering.

March 1, 2021 Mind

5 Easy Tips On How To Start Meditation

Meditate-yoga
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Meditation is a practise where an individual uses one of the many techniques to control mind, awareness and attention, leading to calm and stable state.

February 28, 2021 Mind

10 Ways To Make Life Easy & Happy

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A man is a prisoner of his own thoughts. When we keep taking cues from others and try to live their lives as ours, we are bound to fail.

February 20, 2021 Mind

10 Easy Ways To Beat Stress And Anxiety

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Money is a consistent topic of worry and stress for millennials. 45% worry about debt, even more than they worry about their job or health.

February 20, 2021 Mind

5 Ways How Road Trip Shapes Your Personality

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Advantages of a road trip – connects, helps you socialise, builds confidence, elevates mood and creates new life long memories.

February 19, 2021 Mind

7 Habits Of Successful People In The World

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After a thorough research, one thing is clear – road to success is thorny, patchy, muddy, gruelling, torturous and not meant for the faint hearted.

January 6, 2021 Mind

10 Secrets Of Life From Shri Krishna

Shri Krishna
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Shri Krishna is one of the most celebrated Gods in Hinduism. He is the eighth avatar of Vishnu. He is the God of compassion, love and tenderness.

January 6, 2021 Mind
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